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Stressbewältigung für Kinder und Jugendliche [Paperback]

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Item Number 225339  
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Item description for Stressbewältigung für Kinder und Jugendliche by Arnold Lohaus...

So jung -- und schon gestresst? Durch steigenden Erwartungs- und Leistungsdruck in Schule und Freizeit leiden auch Kinder und Jugendliche zunehmend unter Stresssymptomen, wie Kopf- oder Bauchweh, Schlafschwierigkeiten oder Appetitlosigkeit. Stress lsst sich nicht vermeiden - man muss mit ihm umgehen lernen. Drei ausgewiesene Experten wissen hier Rat: Was ist Stress? Wie entsteht Stress und welche Folgen hat er? Und welche Manahmen sind hilfreich, um Stress besser zu bewltigen? Der Ratgeber bietet konkrete Hilfen fr Kinder und Jugendliche (u.a. positives Denken, Zeit- und Lernmanagement, Entspannungsbungen), Manahmen fr Eltern, um das Stressbewltigungsverhalten von Kindern zu frdern und nicht zuletzt auch Hilfen gegen Elternstress". Inkl. Tipps fr Situationen, in denen mit strkerem Stress zu rechnen ist: Hochbegabung, ADHS, Teilleistungsstrungen, ngste und chronische Erkrankungen. Weniger Stress fr Kinder und Jugendliche -- und auch fr die Erwachsenen!

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Item Specifications...

Pages   250
Est. Packaging Dimensions:   Length: 9.53" Width: 6.69" Height: 0.55"
Weight:   1.19 lbs.
Binding  Softcover
Publisher   Springer
ISBN  3540739424  
ISBN13  9783540739425  

Availability  0 units.

More About Arnold Lohaus

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Product Categories

1Books > Foreign Language Books > German > Health, Mind & Body
2Books > Foreign Language Books > German > Nonfiction
3Books > Subjects > Health, Mind & Body > Mental Health > General
4Books > Subjects > Health, Mind & Body > Psychology & Counseling > Adolescent Psychology
5Books > Subjects > Health, Mind & Body > Psychology & Counseling > Child Psychology > Psychology
6Books > Subjects > Health, Mind & Body > Psychology & Counseling > Counseling > General

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