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Stay Young Through Yoga: The Secrets of Avatara Yoga [Paperback]

By Anthony H. Duval (Author)
Our Price $ 9.76  
Retail Value $ 13.95  
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Item Number 174643  
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Item description for Stay Young Through Yoga: The Secrets of Avatara Yoga by Anthony H. Duval...

Using common sense and down-to-earth sensibilities, this book takes a close look at yoga as a healthy and natural form of preventative medicine. Claiming that both internal and external rejuvenation of the body can occur when yogastances are used in conjunction with Raja yoga, the yoga of mind control,this guide explores how intensive concentrationand with physical techniques are capable ofchanging thephysical body---including youthfulness. From adjusting posture and walking style to learning stances such as dog, cat, and camel asanas, this unique guide offers invaluable lessons to help reverse the degenerating process of aging.

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Item Specifications...

Studio: Astrolog Publishing House
Pages   129
Est. Packaging Dimensions:   Length: 8" Width: 5.3" Height: 0.4"
Weight:   0.35 lbs.
Binding  Softcover
Release Date   Aug 1, 2007
Publisher   Astrolog Publishing House
ISBN  9654942208  
ISBN13  9789654942201  

Availability  0 units.

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Product Categories

1Books > Subjects > Health, Mind & Body > Exercise & Fitness > Yoga
2Books > Subjects > Health, Mind & Body > General

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