Item description for American Dietetic Association Guide to Better Digestion by Leslie Bonci...
Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat. Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. You'll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences-not painful ones-when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.
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Est. Packaging Dimensions: Length: 8.5" Width: 5.56" Height: 0.66" Weight: 0.65 lbs.
Release Date Jan 1, 2003
ISBN 0471442232 ISBN13 9780471442233
Availability 91 units. Availability accurate as of Mar 27, 2017 08:43.
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More About Leslie Bonci
Leslie J. Bonci, MPH, RD, CSSD, LDN is the director of sport nutrition at the University of Pittsburgh Medical Center. She is a certified specialist of sport dietetics, and she has been working in the areas of sport nutrition and general nutrition for over 20 years. Bonci works with sport teams and athletes at all levels. Her work at the professional level includes consulting with the Pittsburgh Steelers, Pittsburgh Penguins, Pittsburgh Pirates, and Milwaukee Brewers as well as the Pittsburgh Ballet Theatre. She also works with the University of Pittsburgh and University of Texas at Austin athletic departments and with coaches and athletes at 45 high schools. Bonci also works with Olympic athletes as a member of the USOC sport nutrition network.
In addition to working with these organizations, Bonci has been a featured speaker at several conferences, including the National Athletic Trainers' Association, the American Dietetic Association, and state coaches' meetings. She is a regular contributor to the Training and Conditioning Journal and has appeared on NBC's The Today Show.
In her spare time, Bonci enjoys running, weight training, and watching all levels of sporting events. She resides in Pittsburgh, Pennsylvania, with her husband, Frederick, and two sons, both of whom are athletes.
Leslie Bonci currently resides in the state of Pennsylvania.