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Heal - Healthy Eating and Abundant Living: Your Diet-Free, Faith-Filled Guide to a Fabulous Life [Paperback]

By Allie Marie Smith (Author) & Judy Wardell Halliday (Author)
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Item description for Heal - Healthy Eating and Abundant Living: Your Diet-Free, Faith-Filled Guide to a Fabulous Life by Allie Marie Smith & Judy Wardell Halliday...

Women of all shapes and sizes will find comfort and encouragement in HEAL--it's about transformation from the inside out! This is a resource for living a new life, one where women see their bodies and their relationships with food as blessings. As women explore Psalm 139, they'll embrace new freedom to become the amazing women God designed them to be. And, they'll discover how to make God the center of their physical, spiritual, and emotional lives. Includes discussion questions, challenges, and memory verses. Great for women's groups or personal use.
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Item Specifications...

Studio: Group Publishing
Pages   128
Est. Packaging Dimensions:   Length: 5.9" Width: 8.9" Height: 0.4"
Weight:   0.35 lbs.
Binding  Softcover
Release Date   Dec 1, 2008
Publisher   Group Publishing
ISBN  0764437356  
ISBN13  9780764437359  

Availability  0 units.

More About Allie Marie Smith & Judy Wardell Halliday

Register your artisan biography and upload your photo! Allie Marie Smith was born in 1983.

Allie Marie Smith has published or released items in the following series...
  1. Wonderfully Made

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Product Categories

1Books > Subjects > Religion & Spirituality > Christianity > Christian Living

Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health
Books > Christian Living > Practical Life > Women

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Reviews - What do customers think about Heal - Healthy Eating and Abundant Living: Your Diet-Free, Faith-Filled Guide to a Fabulous Life?

A Great Individual or Small Group Study  Sep 19, 2009
I would recommend this study for women of all ages. It seems that many women young and old, including myself, struggle or have struggled with feeling accepted for who we are and how we look. I was so excited to be reminded that I am wonderfully made by God. I also really appreciate the Accountability Moments in each lesson, which encourages gals to connect with each other throughout the week during the study. Enjoy!
Well Written and Inspirational!  Sep 8, 2009
Wow, what a great read! I bought this book for my daughter to read as part of a youth group girls discipleship. The Youth Girls' Leader wanted to read it with the girls. I wanted to read it first, and I was amazed at how well it relates to Christian teen girls. I found the book speaks to women everywhere. It is sound spiritually, and filled with scripture backing up the author's advise. Most teen girls are hurting physically and spiritually, constantly dieting, denying themselves a healthy nutritional diet, and over-reaching exercise routines. If your daughter is stressed, hurting, not accepting of herself, low self-esteem, etc. then purchase this book, and read it together.
One of the best  Jul 5, 2009
I have bought many, many books on this topic and this is by far one of the best. It is an easy read with great information put in an understandable and God-honoring way. It is worth every penny.
HEAL  Jun 10, 2009
Heal: Healthy Eating Abundant Living
Your Diet-Free, Faith-Filled Guide to a Fabulous Life
Allie Marie Smith and Judy Wardell Halliday
Group Publishing
Religion/Christian Life/Women]

Reviewed by Cindy Loven

Every woman wants to know she looks good, that she is "fearfully and wonderfully made" as we are told in Psalm 139:14. The HEAL Principles are based upon this scripture. HEAL is a life style change, a shared program, and a group program. It is a program designed to help you examine yourself spiritually, and to get off the roller coaster of restrictive, harmful dieting. HEAL is a freedom filled approach to food, it is about living an abundant life, and it is centered on God rather than ourselves or the wisdom of the world.
Broken into 6 Lessons, Heal will take you through each lesson, with Scripture, with reading, with application, and with personal reflections. There will be places where you are told to be accountable, to call your friends your doing the program with.
The lesson titles are:
You are Fearfully and Wonderfully Made
The HEAL Basics
Healing Your Hunger
Body Beautiful
An Aisle of Grace
Abundant Living
This book is a wonderful tool, one I am finding helpful in my own life, and journey towards accepting myself and living abundantly. Allie and Judy have combined some wonderful concepts to live by in this book, I highly recommend this book to anyone with issues with their self image.

Please consider the message this book offers.  Mar 26, 2009
I think the target audience for this book is young women who stuggle with all sorts of eating issues. I would definitely recommend this for a study for teen girls and 20 somethings. I would like to add that I am an older woman who was touched by the message of the book that our worth comes from God and He can free us from any burden, including enslavement to food.

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