Item description for Simple Principles to Feel Better and Live Longer (Simple Principles) by Alex Lluch...
Everyone wants to live a long, healthy life. Yet few people know howto adapt their habits and routines to improve their chances of staying healthy and enjoying a long life. Simple Principles to Feel Better & Live Longer gives practical tips and advice that readers of all ages can apply immediately to enjoy better, more fulfilling lives. In a direct, easy-to-read style, this book provides the basics on topics such as maintaining health, staying fit, keeping connected with others, and retaining mental agility. The wisdom contained in Simple Principles to Feel Better & Live Longer will benefit readers regardless of their stage in life by helping them develop lifestyles that promote health and longevity. In addition to the 200 powerful principles for aging well and their supporting text, this book contains detailed information on everything readers must know to live a long and rewarding life.
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Est. Packaging Dimensions: Length: 5.4" Width: 5.4" Height: 0.8" Weight: 0.45 lbs.
Release Date Mar 25, 2008
Publisher WS Publishing
ISBN 1934386081 ISBN13 9781934386088
Availability 0 units.
More About Alex Lluch
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including education, weddings, maternity, babies, weight loss, health, fitness, self-help, and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.
Alex Lluch currently resides in San Diego, in the state of California.