Item description for Yoga en 10 sencillas lecciones by Abel Debritto Kim Davies...
Readers will learn to integrate the yoga philosophy into their daily routine in a way that makes the stretches and positions easy and accessible, improving their lives with this Far East tradition. Yoga is an ancient discipline that helps maintain good health and flexibility. Its philosophy is based on stretching and gentle positions that form the perfect antidote to the stress of modern life.
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Est. Packaging Dimensions: Length: 8.2" Width: 8" Height: 0.5" Weight: 0.9 lbs.
Release Date May 28, 2007
Publisher Ediciones B
ISBN 8466625062 ISBN13 9788466625067